Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.”
Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want.
Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”
Our therapists will support you through the process and help you to feel safe enough to work through the conflicts in your life. We pride ourselves on our ability to create a comfortable atmosphere that enables clients to feel supported and safe enough to divulge their intimate thoughts and feelings.
Once you are ready to make that call or send that email, our staff will do our best to evaluate your needs and match you with the best suited therapist. The first session is a great opportunity to find out first hand whether you and the therapist are a good match.
Our practice works with children, adolescents and adults. Our staff specialize in the treatment of many mental health and quality of life problems as well as life’s transitions. Including: depression, anxiety, post-traumatic stress disorder, poor self-esteem, substance abuse, personality disorders, parenting concerns, divorce, grief, relationships, career changes and more. Our clinicians construct an individual treatment plan utilizing evidence based interventions in order to help each client, couple or family meet their unique goals.