Janis Hoffman, LCSW-R, CASAC-T
Are you stressed? Overwhelmed? Feeling like you have nobody to talk to or will understand you? Taking the steps to make changes in your life is the beginning of enhancing your well-being. I strongly believe in a teamwork approach. We will problem solve and create your own treatment plan as unique as you are. One plan or course of treatment certainly does not fit all, and I look forward to finding what works for you. I have experience working with substance abuse, depression, anxiety, interpersonal issues, bereavement and loss.
I have been in the field for over 20 years working with mental health disorders and substance abuse issues. I provide services to children, tweens, teens and adults.
I am diverse, creative and have an empathetic ear. I look forward to joining your journey and assisting you in reaching your goals.
Jill Kofler, LMHC
I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in the community in order to live a happy and meaningful life. It is about finding ways to live in balance and with integrity in what can be a complicated and difficult world that does not always make that easy. Often times we need a "tune up" in handling our emotions and developing better coping skills to approach new or different circumstances in life. This is what therapy is all about. It’s creating an experience that enables you to be comfortable sharing in order to grow.
Melissa Bares, LMSW
Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.
As a helping hand, I work to assist teens, adults and couples who feel burdened by the challenges of life to discover and build upon their inner strength. I specialize in goal-oriented motivational enhancement therapy and cognitive behavioral therapy to assist those struggling with stress, anxiety, depression and other conflicting emotions. I also have extensive experience working with people struggling with post-traumatic stress disorder and substance use. I utilize person centered approaches to customize treatment and I have experience with utilizing art therapy interventions when interested.
As a therapist, I help my clients identify what is going well in their lives as well as where they would like to see changes made. We then collaborate on a goal and work together to break it down into small, manageable, and attainable steps. I am continually inspired by the progress my clients make to better their lives and in the relationships they share with others. I love the work that I do because it gives me the opportunity and privilege to work one-on-one with people to help them improve the quality of their lives
Erin Cutrone, LMHC
Hello! I am so glad you found us! That means you are already on the path to wellness. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life! My passion is to guide and support you through this process. I hold a Licence in Mental Health Counseling and am also a Certified Yoga Instructor and Mindfulness Educator. I have been in the field of mental health and wellness since 2006.
I utilize holistic and creative approaches to meet your individual needs on this journey of self discovery. I combine positive psychology, cognitive behavioral therapy, mind-body awareness, mindfulness, and creative art therapy. I specialize in anxiety, stress reduction, and self esteem in tweens, teens, and adults and enjoy facilitating group work to remind us that we are never alone!
With these personalized tools, we come to better know, understand, and love ourselves, deepening our connection to our hearts, so we can further evolve into the beings we are meant to be! Sometimes it just takes some slowing down, some playfulness, coupled with some extra support and guidance. I look forward to meeting you and working together to help you reach your goals!
Elizabeth Cohen, LCSW
“Strength grows in the moments you think you can’t go on but you keep going anyway”
It is not possible to undo the past, trauma, difficulty or emotional pain that has existed but together we can learn to practice acceptance, gain insight, improve our ability to cope, and come to resolutions to increase our potential to find inner peace and safety. My role as your therapist is to help you to navigate through life’s difficult moments while feeling supported and exploring new ways to adapt. I believe that in order to establish a trusting working relationship, it is essential to provide a non-judgmental, safe space for healing, restoring balance, and enlightenment while empowering you to build on your strengths.
I’m a Licensed Clinical Social Worker and in addition to working in private practice, I work at an inpatient rehab for substance use and co-occurring disorders. Some Techniques I employ are mindfulness based therapy, cognitive behavioral therapy, emotion regulation skills, frustration tolerance skills, motivational interviewing & person centered approach.
I look forward to assisting you in reaching your goals.
I look forward to accompanying you on your journey of self-exploration and growth towards your self-identified goals.
Zarie Sedigh, LCSW
Life doesn't always go as planned. At times we may feel alone and just need someone to talk to.
As a Licensed Clinical Social Worker I take a client centered approach, where you will feel comfortable and free to express yourself. I work with children, adolescents, as well as adults and utilize a blend of Cognitive Behavioral Therapy (CBT), strength based approaches, and Psychodynamic Theory.
I have experience in treating individuals with mood and anxiety disorders, stress management, body image and self-esteem, relationship issues, and coping skills.
I also have a passion and extensive experience in working with perinatal/postpartum mood and anxiety disorders, maternal wellness support, and perinatal loss and bereavement.
Empathy and connection is very important to me, and I hope to assist you through your journey to help you find your purpose and feel your best self.
Mary Climo, LMSW, CASAC-T
I know that life change can often create anxiety and confusion. It is my greatest passion and privilege to form a safe and nurturing space that supports your healing journey. Together we will take steps that will lead to the peace, contentment, and ability to thrive that we all long for in our life.
My therapeutic technique combines my own life experiences with formal education. My tools include: psychodynamic, cognitive behavioral, mindfulness, dialectical behavioral therapy, and motivational interviewing. I have extensive training in helping to strengthen the mother-child bond, helping individuals / families that are experiencing stress / imbalance, a specialization in trauma / post traumatic stress syndrome / substance use disorder.
This integration of true passion, education and my own extensive healing journey enhances a deep understanding of your life experience. I can be an informed guide through healing to self- actualization.
Rebecca Hladky, LMSW
Life throws you challenges every day. When these challenges begin to impact your daily life, this is where I can assist you. As a Licensed Master of Social Work, I believe that the therapeutic relationship is the key to overcoming life's obstacles. Together we will work to identify challenges, set obtainable goals, and process difficult situations.
I have extensive experience working with individuals suffering from substance abuse, trauma, and mental illness in residential and outpatient settings. My work integrates various therapeutic approaches and theories. Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and mindfulness are some of the techniques that I utilize in my work.
I look forward to working with you and helping you overcome your obstacles to lead a fulfilling, healthy life.