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Cassandra Tavella


In Person Sessions


  • Active listening

  • Communication

  • Creating a safe and comfortable environment

  • Empathy

  • Rapport building

  • Supportive


I believe in meeting each unique individual where they are at with support, empathy and compassion.

About me:

I enjoy spending time with my family, friends and dogs. I am a lover of all animals and nature. In my free time, I volunteer at a day program for individuals living with dementia.


  • Alzheimer’s disease and other neurodegenerative disorders

  • Anger management

  • Anxiety

  • Depression

  • Grief

  • Obsessive Compulsive Disorder

  • Trauma

Treatment Modalities Include:

  • CBT

  • Mindfulness Based Therapy

  • Motivational Interviewing

  • Person Centered Approach

  • Psychoeducation


  • Adelphi University School of Social Work- Bachelors of Social Work

  • Adelphi University School of Social Work- Masters of Social Work


I have experience working with children, adolescents, adults, geriatrics, families and caregivers.


Ready to get started?

We can meet In Person or through Telehealth.

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