Telehealth Therapy Sessions
Assessing appropriate levels of care
Maintenance of a positive attitude
Awareness begins to enter our lives when we have the desire to seek a therapeutic path towards wellness and inner peace. We can intervene in our thoughts to create healthier thinking patterns, emotions, and behaviors. You have the ability to set and accomplish your goals. Believing in yourself is the igniting force to activate your motivation! We can work together to help you realize your true gifts by nurturing and healing yourself with compassion, love, and understanding. I strive to create a safe space where people feel comfortable to express themselves and work through any concerns. My passion to help others discover who they are and want to be, and it drives my purpose. I am confident I can help you on your journey towards finding your guiding light.
I enjoy spending time and eating with family and friends. I love nature and often find myself at the beach or hiking. I enjoy doing yoga and playing sports. I meditate and give myself Reiki energy daily to ground myself. I am an animal lover.
Severe mental health and substance abuse
Treatment Modalities Include:
Cognitive Behavioral Therapy
Mindfulness Based Therapy
Stony Brook University- Master of Social Work
John Jay College of Criminal Justice- Bachelor of Arts in Forensic Psychology
Reiki III Certification
Certified Clinical Trauma Professional
My experience derives from working with children, adolescents, adults, and families. As a Reiki Master, I can assist you with utilizing meditation and mindfulness to clear energy blockages caused by fear in your life and promote healing. I am also a Certified Clinical Trauma Professional. I strive to educate others on causes of anxiety and how to utilize tools to assist in relaxation and self-regulation. I also have experience in outpatient substance abuse and mental health, as a caseworker for family foster care, guidance director experience and in a psychiatric facility.