In Person & Telehealth Sessions
Assists in identifying and obtaining your goals
Creating a safe environment
I believe that the more I know about myself, the better I can tend to my own wants and needs. Continuing to learn about myself by searching inside and out, improves my quality of life. I encourage my patients to delve within also, to learn more about what makes them who they are, so in turn, they can better care for themselves and enjoy life in a fuller way.
I enjoy spending time with my husband and two children. I also love to travel and look forward to getting back to my favorite places, Paris, Utah, and Disney World.
Treatment Modalities Include:
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness Based Therapy
Boise State University- Master of Social Work
Yale University- Bachelor of Arts
Credentialed Alcoholism and Substance Abuse Counselor- Trainee
I have experience with alcohol and substance abuse clients, inpatient and residential setting experience and also with domestic and intimate partner abuse.