Janis Hoffman

Skills:

• Empathetic

• Active Listener

• Solution focused

• Compassionate

Approach:

I believe in a teamwork approach, both with the members of our practice and one-on-one with a client. We are on this journey together, and my role is one of a guide to assist you in achieving your goals and enhancing your well-being. Together we create a safe environment for you to grow and perhaps see the world differently. There are many tools and interventions at our disposal to incorporate into your daily life so you can evolve into the best version of yourself. I truly love undertaking this process and bearing witness to the changes and growth that result.

About me:

I enjoy spending my free time with my husband, son, daughter and our two dogs. I love to go to the beach, exploring new places to hike, going on walks with friends and have developed an obsession with working out with friends and family at Orangetheory Fitness.

Specialties:

• Anxiety

• Depression

• Substance abuse

• Sexuality/LGBTQ+

• Aging

• Self Esteem

• Parenting

• Food allergies

• Women's Issues

• Adoption

Treatment Modalities Include:

• Cognitive Behavioral Therapy

• Mindfulness Skills

• Motivational Interviewing

• Person Centered Approach

• Strength Based Focus

Education:

• SUNY Stony Brook University – Masters in Social Work MSW

• NYU- Certified Substance Abuse Counselor Trainee -CASAC-T

Experience:

I have worked in the mental health field for over 25 years. I am formally trained in CBT, LGBTQ, Drug and Alcohol abuse, infertility, post-partum, parenting, strength perspective and too many more to name. I am always educating myself on current issues and new interventions from continuing education.