Telehealth Therapy Sessions
Unconditional positive regard
I am very person-centered and client oriented. I operate from a solution focused standpoint, empowering clients to make their own decisions and find resolution. Autonomy is one of my main goals.
When the weather is nice, I love to get outdoors. I find that hiking is super beneficial for both my physical and mental health. Taking trips and traveling are also a favorite of mine—hoping to make it to Europe one day soon!
Dual diagnosis/substance use
Low self esteem
Treatment Modalities Include:
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Mindfulness Based Cognitive Therapy
Solution Focused Brief Therapy
Hofstra University- Master of Science in School Counseling
Hofstra University- Master of Arts in Mental Health Counseling
Siena College- Bachelor of Arts in Psychology
I have experience in the following: domestic violence residential/shelter setting, substance abuse inpatient units, care coordination health home/outpatient, and private practice therapy.