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Zarie Sedigh


Telehealth Therapy Sessions


  • Active Listener

  • Assessing appropriate levels of care

  • Compassion

  • Critical Thinking

  • Effective social and communication skills

  • Empathetic

  • Encouraging

  • Interpersonal Skills

  • Patience


I take a client centered approach, where you will feel comfortable and free to express yourself in a safe and supported environment. Empathy and connection are very important to me, and I hope to offer a collaborative approach while we work through your journey to help you find your purpose and a sense of peace.

About me:

In my free time, I love spending time with my family, friends and my dogs. I like to live an active lifestyle, and love the gym, beach, traveling and exploring different countries!


  • Adoption/Foster Care

  • Anxiety

  • Bereavement/Perinatal loss

  • Crisis Intervention

  • Depression

  • Difficulty coping with life transitions

  • Navigating school and college stressors

  • Perinatal or Postpartum Mood and Anxiety disorders

  • Self Esteem

  • Stress

Treatment Modalities Include:

  • Cognitive Behavioral Therapy

  • Person Centered

  • Play Therapy

  • Psychodynamic Theory

  • Psychoeducation

  • Strength Based Approach

  • Supportive Counseling


Adelphi University- Master of Social Work (MSW)

Stony Brook University- Bachelor of Arts in Psychology (BA)


I work with children, adolescents, and adults. I have experience in a medical social work setting, including Labor & Delivery, supporting postpartum, neonatal, and pediatric patients experiencing a variety of mental health crises as well as substance use disorder. I also have experience in an elementary school setting assisting children to improve social emotional functioning.


Ready to get started?

We can meet In Person or through Telehealth.

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